Tuesday tips: how to build a new habit - part 5
It’s the final week of my tips on habit-(re)building series!
What is it?✨
Having an accountability person (or group), or “the buddy system”!
Tuesday tips: how to build a new habit - part 4
Another suggestion for forming a new habit here for consideration🌸
Be gentle with yourself, especially if you’re like me and have perfectionist tendencies.
Tuesday tips: how to build a new habit - part 3
Next habit building step coming in 🎶🦐🎶
Now that we’ve agreed we’re starting small, and attaching the new habit on top of something that’s already routine, we’re going to make our small task enjoyable.
Tuesday tips: how to build a new habit - part 2
Last week, we started small - this week I’m going to talk about another one of my favourite techniques for (re)building a habit or music-related habit like practicing.
Habit stacking.
Tuesday tips: how to build a new habit - part 1
Trying to (re)build a practice/some kind of music-related habit? Start small! (okay maybe not small instrument, but you get it)